We are More Than the Labels we Give Ourselves

When I was growing up, school wasn’t my strongest area. Don’t get me wrong…I did okay in school, but I feel like I was more of a B+/A- type of student. I had to study…

View Post

Next Play – How to Keep Moving when you Make a Mistake

I was listening to a podcast the other day and while it was filled with so many great tid-bits, there was one thing the guest spoke about that really hit me and made me really…

View Post

3 Strategies to Help with Managing Change

Do you ever wonder if you should switch something up? Maybe you are contemplating a new job, or maybe you are considering moving but just can’t figure out if you should take the leap…well today…

View Post

5 Ways To Build Confidence – Simple Tools for Self Discovery and Growth

Good Morning from beautiful Napa! I hope this post finds you all well. Today, I thought I would write on a few ways I am building my confidence in the New Year. Seems a little…

View Post

Pushing Yourself Out of Your Comfort Zone: An Intro to Misogi

A while back, I talked about on stories something called a misogi. I wanted John to go over it with you because he was the one that originally introduced me, but he was too shy…

View Post