5 Ways To Build Confidence – Simple Tools for Self Discovery and Growth

Good Morning from beautiful Napa! I hope this post finds you all well. Today, I thought I would write on a few ways I am building my confidence in the New Year. Seems a little…

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Pushing Yourself Out of Your Comfort Zone: An Intro to Misogi

A while back, I talked about on stories something called a misogi. I wanted John to go over it with you because he was the one that originally introduced me, but he was too shy…

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A Simple Way to Spark Change in the New Year – Part 1

Hello hello my sweet friends! I hope you had a fabulous holiday season. Personally, I feel like it was all here and over in the blink of an eye, but we really did have a…

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