My Top 8 Gym Bag Essentials

As most of you know, John and I try to average 5-6 days of working out. Fitness is a HUGE part of who we are given that we both were college athletes, and it has…

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HIIT This!

Lorna Jane Full Moon Sports Bra $54.99 / Lorna Jane Define Core F/L Tight $119.99 / Nike Air Zoom All Out Running Shoe in Platinum/Cool Grey/Wolf Grey $140 Good morning babes! I hope this finds…

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Monday Motivation – Incorporating a Fitness Routine

Happy Monday all! I hope you had an awesome weekend and are ready to take on the week like I am. Some weeks I dread Mondays, but this week (luckily) I could not be more…

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Monday Motivation

Happy Monday loves! Today I wanted to share with you what Mondays at The Chic Delight will be all about, so lets dive right in! Growing up I was not the most athletic. My arms…

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